About
Dr. Madhumita Mandal is a fitness enthusiast who loves to share lots of easy-to-follow advice for healthier living. What began as her passion for natural health has become a mission to inspire others as to how to take charge of their own wellness with joy and mindfulness. Madhumita draws inspiration from her personal and professional experience to show others how to live holistically with physical well-being tips, tasty nutritious recipes, mental & emotional health tools, expert advices on fitness, and much more.
Why should you visit us regularly
You will get trustworthy content based on up-to date, evidence-based health information that can guide you to set fitness goals and inspire create holistic well-being.
To help you do this, we take a proactive, actionable and authoritative approach by providing you with an array of authentic articles, blogs, tools, podcasts, and videos vetted by physicians, medical and wellness experts and patient advocates! And to stand up unique, we have included regional languages to impart health wisdom.
We will be happy to hear from you about your health struggles and transformation stories as this is your platform.